Datuk Sheikh Muszaphar Bagi Tips

Umum mengetahui angkasawan Malaysia yang pertama, Datuk Sheikh Muszaphar Shukor telah dikurniakan anak kembar lelaki. Lebih menarik, kembar ini lahir pada hari lahirnya iaitu 27 Julai. Nama diberi Sheikh Adam dan Sheikh Noah yang kini telah pun berusia empat bulan.

Apa yang menarik Datuk telah berkongsi dengan pengikutnya di laman Instagram tentang bagaimana mahu mengajar bayi untuk tidur lena hingga pagi sejak dari kecil.

View this post on Instagram

Morning Boys …. 😀 Many have asked me how we trained the boys to sleep till morning at a very early age . It’s normal for newborn upto 6 months of age to wake up in the middle of the night crying for many reasons . It might be their diapers are wet , room is too cold or hot , hungry for food which is the most common or things you just can’t explain . We started to put the twins sleeping in their own room since birth with a baby monitor connected to our room just in case they started crying in the middle of the night . Make sure the babies are well fed and change to a new diaper before they are about to reach their bedtime . Our twins normally sleep at 0930-1000 pm . And make this a routine on the same timings as babies love routine. Be sure the room is comfortable for the babies – not too hot or cold . Sometimes they get uncomfortable wearing too thick of a pyjama as the parents would know what’s best . If they wake up in the middle of the night , just observe first from afar and don’t carry them immediately unless the cries get louder . Sometimes they just wiggle left and right with a soft cry and goes back to sleep again . No patting them on the back as then they would know you are there and wanting to be carried up . And do wake them up at the same time on a daily basis . The twins wake up normally at 0600 am before the girls wake up at 0630 am . Even if the babies are still asleep , do wake them up following the same routine. InsyaAllah- in time the babies will adapt and will sleep throughout. Every babies are different but shouldn’t be a problem following these simple steps . Good luck to you guys and hope it works …. Have A Great Week Everyone …

A post shared by Dr Sheikh Muszaphar Shukor (@drsheikhmuszaphar) on

Panjang lebar penerangan Datuk. Mari kami bagi point untuk anda.

  • Letakkan bayi anda di bilik tidur yang berasingan dengan ibu bapa tetapi pasangkan monitor bayi supaya apabila mereka terjaga, ibu bapa dapat mendengar.
  • Pastikan anak anda makan sebelum tidur dan tukarkan lampin mereka sebelum
    tidur. Tidurkan anak-anak diwaktu yang sama setiap hari contohnya antara 9:30 malam ke 10:00 malam.
  • Pastikan juga bilik mereka tidak panas atau terlampau sejuk.
  • Kejutkan mereka diwaktu pagi pada waktu yang sama.

Itu tip dari Datuk. Mungkin membantu ibu bapa di luar sana. Selamat mencuba!

Sumber : Instagram Datuk Sheikh Muszaphar

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